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Effective desk exercises you can do at home

Effective desk exercises - Person at desk using computer keyboard

It’s time you get introduced to effective desk exercises, or “deskercises.” These, as the name suggests, are exercises you can do even while you’re at your desk and engrossed with work. But why even do them in the first place? After all, deskercising will eat away at your precious time, and might even make you […]

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Improving the patient experience

CT scan of hand

Often when patients want to find out more about a symptom or condition before visiting a professional healthcare service – their first port of call is probably to look online. Yet when it comes to medical advice on the internet, there is a lot of unverified information out there. Even when people are able to […]

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iPhysio launch new AI powered chatbot

AI chatbot

Back in March 2020, we launched a new online healthcare service for assessing common muscle and joint pain. We partnered with Greenshoot Labs, a leading UK based AI and Chatbot agency to help create a new future in healthcare services. Our pain assessment tool is an expert-driven system powered by conversational artificial intelligence. By combining […]

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Elbow sprain symptoms and effective treatment

Elbow sprain symptoms

Elbow sprain symptoms are typically pain, soreness and redness in the elbow joint. You may be experiencing pain in the elbow following an accident through playing sport or via some other kind of trauma. There are three types of elbow sprain ranging from mild grade 1 through to severe which is a grade 3. The […]

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The Truth about Osgood Schlatter Disease

The Truth about Osgood Schlatter Disease

Osgood Schlatter Disease – is it really a disease? You may have heard the term ‘Osgood Schlatter Disease’ which is often referred to in medical literature or information on the internet as a ‘disease’, but Osgood Schlatter is not a disease, it’s actually what’s called a traction apophysitis. Traction apophysitis has two different meanings, traction […]

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Causes of Carpal Tunnel Syndrome

Causes of Carpal Tunnel Syndrome

The causes of Carpal Tunnel Syndrome can be extremely difficult to treat if you don’t know what’s causing it. A range of activities that involve repetitive movements can contribute towards this painful condition. What is Carpal Tunnel Syndrome? The carpal tunnel is a very small space between the hamate and trapezium bones. In that space […]

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