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Elbow sprain symptoms and effective treatment

Elbow sprain symptoms

Elbow sprain symptoms are typically pain, soreness and redness in the elbow joint. You may be experiencing pain in the elbow following an accident through playing sport or via some other kind of trauma. There are three types of elbow sprain ranging from mild grade 1 through to severe which is a grade 3. The […]

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The Truth about Osgood Schlatter Disease

The Truth about Osgood Schlatter Disease

Osgood Schlatter Disease – is it really a disease? You may have heard the term ‘Osgood Schlatter Disease’ which is often referred to in medical literature or information on the internet as a ‘disease’, but Osgood Schlatter is not a disease, it’s actually what’s called a traction apophysitis. Traction apophysitis has two different meanings, traction […]

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Causes of Carpal Tunnel Syndrome

Causes of Carpal Tunnel Syndrome

The causes of Carpal Tunnel Syndrome can be extremely difficult to treat if you don’t know what’s causing it. A range of activities that involve repetitive movements can contribute towards this painful condition. What is Carpal Tunnel Syndrome? The carpal tunnel is a very small space between the hamate and trapezium bones. In that space […]

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Treating Piriformis Syndrome or glute pain

Treating Piriformis Syndrome or glute pain

Treating Piriformis Syndrome or glute pain at home is possible with the right assessment and treatment advice. If you suffer from low back pain with referred symptoms into one of your buttocks it’s likely you have this painful condition. Piriformis Syndrome is quite often mistaken for sciatica and that’s understandable because the symptoms are often […]

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